Steelfingers

Finger extension

Steelfingers

Campus (maximum touch)

Basic finger grip position (open hand)

Steelfingers

Lateral raises (thera-band)

Steelfingers

Add on game

Steelfingers

Lower back lift

Steelfingers

Thumb extension

Steelfingers

Dead hangs (hangtraining)

Steelfingers

Ring row (rings)