Steelfingers

Side plank

Steelfingers

Pointy game

Steelfingers

Superman

Steelfingers

Leg raise (with elbow support)

Steelfingers

Back row

Steelfingers

push up (compression blocks)

Steelfingers

Finger lift

Steelfingers

Dead hangs (hangtraining)

Steelfingers

Pyramid pull ups